'♡ LIVE LIKE LOUISE | Trying Louise Thompson’s Macro & Strength Training Plan | HOW TO TRACK MACROS ♡'

Posted Sep 13, 2023

'Hey guys, welcome back!  In today’s video I try out Day #1 of Louise Thompson’s Macro and Fitness Weight Loss plan -  Live Like Louise! This plan consists of consistent Macro Tracking, alongside 3 days a week of Strength Training.  After eating my bodyweight in food, I decided enough was enough and began Louise’s 12 week weight loss program.  Join me on my first day of macro tracking as I try and provide a comprehensive and informative guide on how to track your macros!  Let me know down below if you found this video useful & what you would want to see from me next… I would love to hear! ♡   ………..  Websites Mentioned In This Video ⬇ https://livelikelouise.co.uk/ https://www.iifym.com/macro-calculator/ https://amzn.to/320BeqE (similar blender)  ………..   Let\'s be friends!  Follow me on my socials below ⬇   ♡ INSTAGRAM: @rochellegrodriguez http://instagram.com/rochellegrodriguez  ♡ TWITTER: @rochgrodriguez https://twitter.com/RochGRodriguez  ♡ TIKTOK: @rochellegrodriguez  ………..  DON’T FORGET TO… ♡ SUBSCRIBE : For new videos✖️2 a week. ♡ COMMENT:  Let’s chat!  

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See also: fitness motivation , ab workout , push ups , upper body workout , macros , abs workout , ZUMBA , full body workout , fitgirl , Mrs.

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